Sunday, July 31, 2011

burpees at crossfit bolton . . .

had some good runs this week, but none of any distance to brag about. getting ready for the dirty girls next weekend.

friday night, alex - the mighty one - decided that we should all do burpees - 150 of the fuckers. haha! love this pic - guess who's ass sweat these belong to . . .

REALLY missed these two - hadn't seen them in forever it seemed . . .

ah - there's the pic - all wasted after burpees . . .

oh, and look who's back - charlotte - with a ball full of babies in tow . . .

time for another 'relocation' . . .

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